.screen {
  padding: 0 var(--space-4) calc(100px + env(safe-area-inset-bottom));
}

/* ===== الرئيسية ===== */
.home-greeting {
  font-size: var(--fs-small);
  color: var(--text-secondary);
  margin-bottom: 2px;
}
.home-rings-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-2);
  padding: var(--space-5) 0;
}
.home-growth-label {
  font-size: var(--fs-small);
  color: var(--text-secondary);
}
.home-link-row {
  display: flex;
  justify-content: center;
  gap: var(--space-5);
  padding: var(--space-2) 0 var(--space-4);
}
.home-journey-link {
  color: var(--text-secondary);
  font-size: var(--fs-small);
  text-decoration: none;
}

/* ===== الروح ===== */
.spirit-energy-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.spirit-energy-label {
  font-size: var(--fs-body);
  color: var(--text-secondary);
  text-align: center;
  margin-top: var(--space-2);
}

/* ===== الجسد ===== */
.exercise-card { display: flex; flex-direction: column; gap: var(--space-3); }
.exercise-card__row {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
}
.exercise-card__target { color: var(--text-secondary); font-size: var(--fs-small); }
.progress-bar {
  height: 8px;
  border-radius: 999px;
  background: var(--track-bg);
  overflow: hidden;
}
.progress-bar__fill {
  height: 100%;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--blue-2), var(--blue));
  transition: width .4s ease;
}
.quick-buttons { display: flex; gap: var(--space-2); flex-wrap: wrap; }
.exercise-card__streak {
  display: flex;
  align-items: center;
  gap: 4px;
  color: var(--gold);
  font-size: var(--fs-small);
}
.mode-toggle {
  display: flex;
  background: var(--glass-bg);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-capsule);
  padding: 3px;
  font-size: var(--fs-micro);
}
.mode-toggle__opt {
  flex: 1;
  text-align: center;
  padding: 6px 10px;
  border-radius: var(--radius-capsule);
  color: var(--text-secondary);
  cursor: pointer;
}
.mode-toggle__opt--active {
  background: var(--glass-border);
  color: var(--text-primary);
  font-weight: 600;
}

/* ===== الإعدادات ===== */
.settings-section { margin-bottom: var(--space-5); }
.settings-section__title {
  font-size: var(--fs-small);
  color: var(--text-secondary);
  margin-bottom: var(--space-2);
}